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Is walking daily "good enough" exercise?
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For Exercise, Nothing Like the Great Outdoors - The New York Times
30 Benefits of Taking a Long Walk — Walking for Health and Fitness
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Bex Lynam on Twitter: "It's #MentalHealthAwarenessWeek (& my bday). So I've had the day off & had a long walk. Connecting with nature has proven benefits for health & happiness ....so get
More People Walk to Better Health | VitalSigns | CDC
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